Voices in My Head

I want to sit down and write this post. At the same I really don’t feel like it at the moment, I’d much rather go on watching…Dr.Who, I’m afraid. But I do really want to write these Heresy posts. After all, that was why I started this blog.

Is this inconsistent of me? Yes, it is. We humans are inconsistent. All the time. But for some reason, we’ve learnt to pretend we are consistent. I’m sure psychologists have a name for it. It’s also held up to us as some kind of value and we tend to be embarrassed about being inconsistent.

When we look at it closely, though, there is absolutely no reason why we should be consistent. Our minds are made of millions and millions of brain circuits, which are more or less independent of one another. It is inevitable that conflicting emotions, desires, fears, and needs  coexist in my brain and pull me in different directions all the time.

The point I want to make today is that we need to listen to these conflicting thoughts. It is not a good idea to sweep any of them under the carpet. We don’t need to act on all of them, indeed we cannot, as there are far too many. But give them some space, allow them to be there. Each thought is a part of me, I want to honour every one. They do not all go together: I want to accept, that I cannot follow all of them.

Peace and quiet

If I consider each of these impulses as an interested party, and let each of them have their say, they also listen to each other. Then maybe an amicable agreement can be reached among them about what I am actually going to do. This may sound slightly loony, but I believe it is a better way of making choices, than by filtering the impulses, i.e. suppressing some at the start, or by sitting in judgement over them: which are worthy, unworthy, important, or not.

I cannot follow all impulses, but when I do act, I act as one physical human being, and I carry all the “dissenting” brain circuits with me. So if any one of them feels too unhappy about what I’m doing, chances are that they’ll let me know. Dealing gently with them to start with – giving them space and allowing sadness over the fact that I cannot act on all of them –  can minimise how badly the “dissenting circuits”, and therefore I, feel.

So no: I am not calling myself lazy because I want to go on watching Dr. Who. Or a spoilsport for wanting to get some writing done. I simply have different needs: one for relaxation and fun, one for putting some ideas down in writing, maybe gaining some clarity for myself. They are all good, all part of me. And I am quite happy with the compromise of jotting down a draft now, and doing a drawing and some polishing tomorrow.

No unhappy circuits for now. Let’s see how the doctor is getting on.

P.S. If I accept the thoughts, all of them, then I just may get the internal chatter to quiet down a bit. If I start censoring, I’m only going to get into an argument with myself – and that’s a sure lose-lose.